News
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Go out and play!
Published on July 1, 2019
Children need outdoor play time to become better learners. -
Understanding culture and family history: Immigration
Published on May 29, 2019
How did your family come to this country? How is it the same or different for immigrants today? -
Understanding culture and family history: Birth and adoption stories
Published on March 12, 2019
Have you asked your parents about the day you were born or adopted? -
Adverse Childhood Experiences (ACEs): What are they and how can they be prevented?
Published on December 13, 2018
Learn more about Adverse Childhood Experiences (ACEs), how they can affect children and how we can prevent them. -
Youth invited to join efforts that will bring awareness to mental health issues
Published on December 11, 2018
Michigan State University Extension staff will engage with Alger County youth to highlight the role mental health plays in the lives of local youth and the Munising, Michigan, community. -
Solitude enhances your social-emotional health and well-being
Published on December 10, 2018
How spending time alone can actually improve your relationships. -
Soaking in the forest
Published on December 6, 2018
Try forest bathing, even in the winter, to improve your health. -
Benefits of crying
Published on December 4, 2018
Go ahead and cry, it’s good for you. -
Exercise can help you manage holiday stress
Published on December 3, 2018
This time of year brings food, gifts, relatives and stress. Manage stress by taking a timeout to ignite feel-good neurotransmitters. -
Caregiving family meetings
Published on November 29, 2018
Using a team approach to caring for a loved one ensures the best care.